The Vitamin C Deficiency Site Map

OptimalC

By Arturo Galindo, Cert. Nutritional Therapist

Below you'll find a listing of all the articles and the main sections of the website.

Vitamin C Deficiency Site Map

Vitamin C Deficiency

This section explains why a vitamin C deficiency and the scurvy disease and not the same.  Scurvy is a vitamin C deficiency, but you can still have a deficiency even if you don't show any signs of scurvy. The symptoms of scurvy are obvious. The symptoms of a vitamin C deficiency are not, and can include other chronic diseases.

Vitamin C Experts

Here you'll learn who are the vitamin C experts.  They include Nobel Laureates, scientists, researchers, and medical doctors.  Past and present. This is a section to help you build confidence and also point you to the right resources to get more information. The use of vitamin C to prevent and fight disease is not new.

Linus Pauling, Nobel Laureate

Vitamin C Basics

This section will help you understand why the ascorbic acid substance is more than a vitamin. Dehydration requires enough water. Poor health requires enough vitamin C.

What is Vitamin C

Vitamin C Importance

Vitamin C Doses

This section helps you find the doses of vitamin C that your body needs. It also covers how much vitamin C the body needs to fight disease and heal many of the diseases that plague us today.

Food sources of Vitamin C

Here you'll learn all the food sources that are richest in ascorbic acid. And some of the best ways to consume these foods rich in vitamin C. 


Vitamin C Safety

This section covers the safety of vitamin C in larger amounts and what happens if you take too much.

Vitamin C Benefits

Here you'll learn about all the benefits of vitamin C to prevent disease and heal the body. There are thousands of vitamin C research studies. One of the books written by one of the vitamin C experts has over 1,200 scientific references alone. 

Common Cold

Cancer

Heart Disease

Pregnancy

Vitamin C Supplements

There are many forms of vitamin C supplements. This section covers the advantages and disadvantages of each form to help you decide.  The important thing is to take your vitamin C.  

Vitamin C Powders

We've prepared this short video for you.  You'll learn what our site is about and how you can use this information to improve your health...

Subscribe and Get Our Free eBook!

Free Email Newsletters

Important:  Ascorbic acid or vitamin C is more than a vitamin.
Why? It regulates many functions in your body to make sure they're doing their best job in keeping you healthy!

By Arturo Galindo
Certified Nutritional Therapist

I have used vitamin C and nutrition for over 10 years to end my chronic diseases and help my family stay healthy. Learn about our story.

Subscribe and Get Our Free eBook!

Free Email Newsletters

Follow us on Social Media!

How do you feel about what you just read?

Facebook Comments

Have your say about what you just read! Leave a comment in the box below.

Share This Page

One more way to share OptimalC.com ...

Would you prefer to share this page with others by linking to it?

  1. Click on the HTML link code below.
  2. Copy and paste it, adding a note of your own, into your blog, a Web page, forums, a blog comment, your Facebook account, or anywhere that someone would find this page valuable.